- Professionally Backed: Along my journey creating the book it has gained the support of 4 Psychiatrists, 2 Psychologists, and 1 Neuroscientist.
- No Filler, Only Life-Changing Information: My aim from the first page to the last is to offer knowledge and ideas that can change your life for the better. Check out what Fitness Innovator and Icon Gabby Male had to say about the information's impact here.
- Love it, or Your Money Back: The sole purpose of this book is to help anyone who reads it, if you don’t get at least 3 ways it could improve your life out of it please allow me to refund you.
The Book's Purpose
Hello, my name is Brad Kelly and I have spent my entire life battling a debilitating chronic disease. Every day for me was doing everything I could to overcome it, and since I have, every night has been me dreaming of using what I learned to help others. My dream has truly became a reality with this book. Not only did the information within save my own life and helped so many, but it has gained the support of professionals from all walks of life from Actors and Motivational Speakers to Olympic Athletes, Professional Bodybuilders. The book was designed to be an easy read or listen for anyone from any background, education or with any time restraints. I condensed the best of all the most applicable knowledge I learned battling my illness, reading over 70 books on psychology, mental health and self improvement plus studying neuroscience through Harvard University into a weekend read or listen. Through my book the life changing potential of neuroscience which in the past has been locked away behind expensive degrees or deep within 600 page books will be brought to life before your very eyes in a simple story.
But this isn’t just my story, this is OUR story. The story of the beauty behind the human mind. By the conclusion of this book you will have a deep understanding of how your brain really works behind the scenes, and thus be able to navigate life in a much happier and healthier manner.
What The Book Teaches Us
- Why Our Brain's Create Stress /Anxiety and How To Best Deal With It: As a society we know how to deal with physical pain such as a cut hand or broken arm. At an early age we learn first aid, but what about mental pain? Learn how to interpret what your brain is really telling you with stress or anxiety and an appropriate science based course of action.
- How We Can Use Happy Chemicals To Be Happy More: Our brain's have many amazing tools to reward us and make us happy like Oxytocin, Dopamine and Serotonin, and by understanding how each works we can learn new ways to create happiness and better control our moods.
- How To Control Our Habits: Experts estimate up to 40% of our day is controlled by habits and not conscious decisions. Neuroscience teaches us why and how our habits are formed and how to best take control of them to make sure they are building us a better tomorrow.
- How Our Brains Forge Our Relationship With Food: We all have food cravings, favorite foods, and foods we could never eat again. Learn why our brain finds it vital to control our relationship with food subconsciously and how to use this to your advantage.
- And Much, Much More: With every flip of the page you will learn more exciting and applicable ways to understand and thus take control of your brain and use it to change your life.