A major goal of mine with this book was not only to create the best mental health awareness and education  book I could, but also bring as much attention to mental health awareness as I can.  These men and women helped make that dream a reality by standing with me on the book's purpose and creating awesome uplifting and informative content.  Finding  uplifting and inspiring content we enjoy is a big part of optimizing mental health and they create it everyday. 

Check out their awesome and uplifting content below!

Valentina Esteban

IFBB Bikini Pro

Lee Hayward

Professional Bodybuilder and Coach

C.T. Fletcher

6 Time World Champion Powerlifter

YouTubeCT Fletcher Motivation

Official Facebook: C.T. Fletcher

Randi Kennedy

National Bikini Competitor and Coach

Gabby Male

Athlete, Author, and Coach

Instagram: @Gmalefit

YouTubeGabby Male 

Website: https://www.gabbymale.com/

Arel Moodie

Professional Speaker and Podcaster

Kristin Pope

National Level Olympic Weightlifter

James Donahue

Actor and Casting Director

Kat Nardizzi

Actor, Singer, and Powerlifter

Instagram: @kat.nardizzi

 

Travis Pollen

World Record-Holding Paralympic Swimmer